Individual Therapy or Therapeutic Program Session

In these ongoing connection-centered, skill-building, mind and body-based 50 Minute sessions, you’ll go on a personalized journey that will guide you to a whole new way of being.

Over the course of the sessions, you’ll be guided to define and manage stressors and build mental and emotional resiliency:

• Break free from negative narratives & step into a new story

• Create an unwavering practice of holistic practices

• Build deeper, more authentic connections

*All Therapeutic Programs can be purchased as Individual Therapy Sessions.